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The JournalLearn more.
Read the latest articles online from The Journal, our quarterly newsletter offering the latest information on services and specialties, upcoming events and classes, and other resources for healthy lifestyles.

Heart Attacks

February is American Heart Month, a time to focus on heart health. Learn about what happens during a heart attack and how it might look different in women than in men.

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Doctor-Patient Communication

You and your doctor are partners, working together for your optimal health. That's why it's important to find a doctor you feel comfortable with, someone who listens to your questions, and takes the time to ask his or her own. Take this quiz to find out more.

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Learn About Macular Degeneration

Age-related macular degeneration (AMD) is a chronic, progressive and painless condition that affects your eyesight. February is AMD Awareness Month. Find out what you can do to help prevent this condition.

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Too Much TV Time?

For every hour of TV you watch, you may well be shaving years off your life. A recent study linked too much television to some of the most common causes of death.

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THE JOURNAL
The Journal
Turn to The Journal, a publication of Lutheran Medical Center, for useful and accurate health advice as well as updates on unique programs and services offered at Lutheran. Through such tools we strive to help improve your quality of life.
    INTERACTIVE TOOLS

    Is there a link between heavy caffeine consumption and osteoporosis? Find out when you take this quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Multiple sclerosis (MS) is a slowly progressive disease of the central nervous system. MS damages the protective covering of nerve fibers, which leads to multiple physical problems. In this video, you'll learn about possible causes, the range of symptoms, and treatments available.

      Finding out you are pregnant may prompt you to make some lifestyle changes, particularly in your diet. You may decide to eat more fruits and vegetables and less high-fat foods. Another change you may want to consider: cutting back on coffee.